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Category Archive: Uncategorized

Oct 08 2018

Blame the Victim Part 9 – How Rooting out Details Advances Healing

Blame the victim mentality is very subtle. It’s sneaky. It doesn’t ever announce its presence. It just sits there like a black cloud, draining you. This is because we’ve been taught to accept it much more than we realize we have been. This is also because we have never been taught to pick things apart …

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May 04 2017

13 Reasons Why: The Positive and Negative Effects on Someone Frequently Suicidal due to PTSD

This article discusses suicide. If you’re struggling with thoughts of suicide please call the National Suicide Prevention hotline at 1-800-273-8255. They are very nice people and really do help. You can also Text “START” to 741741 or chat online with someone at the Lifeline Crisis Chat. Trigger Warning: The topics of suicide and rape are …

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Aug 14 2016

Kaleidoscopes of Chaos – How Traumatic Boundary Violations Destroy The Capacity for Self-Care

This essay discusses how childhood and relational trauma can violate boundaries and sense of self, and how restoring the fundamental sense of boundaries and self – personal rights, identity, voice, space –  can bring about more understanding and clarity around what it means to implement self-care in life. *** I saw a Self-Care Checklist on …

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