This essay discusses how childhood and relational trauma can violate boundaries and sense of self, and how restoring the fundamental sense of boundaries and self – personal rights, identity, voice, space – can bring about more understanding and clarity around what it means to implement self-care in life. *** I saw a Self-Care Checklist on …
Tag Archive: identity
Aug 07 2015
Using Your Past Self as a Healing Resource for PTSD
PTSD and Driving Don’t Mix Well My Mom recently bought me a car (on June 16th to be exact). So I’ve had it now for a month and a half. I’ve been driving more frequently in the last week (since boyfriend aka chauffeur is away) and I noticed I was developing a fear of driving. …