Tag Archive: paralysis

Feb 16 2017

The 8-Step Immobility Healing Exercise – How To Turn Immobility into a Door to Healing Past Trauma

If you find yourself frozen in immobility, what should you say – and what should you not say – to yourself? What can you do to help yourself get out of it? Today I Felt Paralyzed This morning I felt like I didn’t want to get up. It wasn’t voluntary. I didn’t decide I wouldn’t …

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