Tag Archive: self-healing

Aug 07 2015

Using Your Past Self as a Healing Resource for PTSD

PTSD and Driving Don’t Mix Well My Mom recently bought me a car (on June 16th to be exact). So I’ve had it now for a month and a half. I’ve been driving more frequently in the last week (since boyfriend aka chauffeur is away) and I noticed I was developing a fear of driving. …

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Jul 27 2015

Free Coloring Pages for Relaxing & De-stressing

Calm down and color! I’ve been working on some coloring pages to include in my book of self-healing exercises for PTSD. I’ve finished this one design and added three different backgrounds. I have another design I’m working on of fish underwater which I will add to this post if I can finish it. 1. Coloring …

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