fbpx

Tag Archive: writing

Jun 25 2020

30 Ways a Writing Practice Can Help Trauma Recovery

So, I’m embarking on a writing practice. I’m planning to write at least 10 minutes a day, stream of consciousness, censorship and judgment-free, incorporating body awareness at times to improve groundedness. I went over Seven Benefits of a Writing Practice in my last article, but in the process of learning about writing practice, I’ve actually …

Continue reading »