Kaleidoscopes of Chaos – How Traumatic Boundary Violations Destroy The Capacity for Self-Care Read More »
Exploring the Relationship Between Cognitive Distortions and PTSD (The Robot Suit and The Dinosaur Suit) Read More »
How PTSD Can Block Successful, Effective Outcomes in Life Part 2 – Activation of the Nervous System Read More »
Meditation and PTSD, A Self-Research Study PART 2 – Three Potential Challenges of Meditation for PTSD Read More »
Meditation and PTSD, A Self-Research Study PART 1 – Nine Potential Benefits of Meditation for PTSD Read More »
Trauma Recovery – Four Things to Fiercely Give Yourself (Space, Time, Silence and Self-Expression) Read More »